Weekly Classes

We offer three class types to provide variation for you, however our instructors will always challenge you at your individual level

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• Foundations: our foundational reformer Pilates class, perfect for beginners or those getting back into exercise

• Signature Flow: our mixed-ability Reformer Pilates class, designed for everyone from beginners to those more experienced.

• Sculpt & Strength: Our more advanced Pilates class, designed for those who want to challenge 

  themselves
• Core & Glutes: A class dedicated to making you feel the burn in your abs and glutes!